Through The Line Training
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Through The Line Training
  • Home
  • About the Coach
  • Coaching Services
  • Success Stories
  • Contact Us

What Does it Mean to be Through the Line Trained

 


Whether you are looking to complete your first 5k or trying to make your first Olympic team, I can offer you over 50 years of coaching experience on the national and international level. I train all my athletes to run right through the line, which means to give all you have for the entire distance. This philosophy applies to your training, your races and to the biggest, most important challenge...life.​

 

Explore Tailored Coaching Plans



Transform Your Running Journey

Custom Running Plans

Progress Monitoring & Support

Expert Performance Coaching

Tailored strategies for your goals.

Expert Performance Coaching

Progress Monitoring & Support

Expert Performance Coaching

Guidance to maximize potential.

Progress Monitoring & Support

Progress Monitoring & Support

Progress Monitoring & Support

Track results with expert input.

Reach Your Running Potential

Personalized Coaching for Every Runner

Personalized Coaching for Every Runner

At Through The Line Training, your coach helps runners of all abilities unlock their full potential. Whether you're training for your first race or chasing a personal best, our international running coach provides tailored plans and guidance to suit your unique goals.


  • Serving runners across the US
  • Personalized training plans designed for al

At Through The Line Training, your coach helps runners of all abilities unlock their full potential. Whether you're training for your first race or chasing a personal best, our international running coach provides tailored plans and guidance to suit your unique goals.


  • Serving runners across the US
  • Personalized training plans designed for all abilities
  • Support from an experienced, Internationally recognized coach

Personalized Coaching for Every Runner

Personalized Coaching for Every Runner

Personalized Coaching for Every Runner

With expertise in exercise science and health, your coach creates customized plans to fit your schedule, fitness level, and aspirations.


  • Expert insights into running form and performance
  • Ongoing motivation and accountability
  • Adjustments based on your progress

Insights on Running & Health

Achieve More With a Global Perspective

Drawing on international experience, we offer running coaching across the  US with proven strategies that cater to diverse needs. Join us at Through The Line Training and take your running to new heights!

Run Your Best
  • Home
  • About the Coach
  • Coaching Services
  • Success Stories
  • Contact Us

Through The Line Training

Through The Line Training provides expert running coaching for athletes of all levels across the US. With personalized training plans, performance guidance, and international coaching experience, we help runners achieve their goals—whether it’s completing their first race or setting a new personal best.

(203) 305-6314 | ray@throughthelinetraining.com

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